Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being PDF

Rating: (19 reviews) Author: Visit Amazon's Aihan Kuhn Page ISBN : 9781594391248 New from $13.68 Format: PDF

Download medical books file now PRETITLE Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being POSTTITLE from 4shared, mediafire, hotfile, and mirror link

Review

"Dr. Aihan Kuhn has created a brilliant converge of Traditional Chinese Medicine's role in modern society. Dr. Kuhn's book is an important part of…improving the quality of life of people." (Bill Douglas, Founder of World Tai Chi Day, author)

"Dr. Kuhn's ability to explain how environmental conditions like diet, exercise, and stress affect the body's biology is easy to understand and enjoyable to read." (Jim Agnetta, patient)

"An excellent source for natural healing and alternative treatments. You can find many ways in this book to keep your health and to treat some type of disease." (Dr. Jinxing Jiang, M.D. Attending Physician, John Stroger Hospital)

About the Author

Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts.

Direct download links available for PRETITLE Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being Paperback POSTTITLE

• Product Details
• Table of Contents
• Reviews

• Paperback: 248 pages
• Publisher: Ymaa Publication Center; 1 edition (June 16, 2009)
• Language: English
• ISBN-10: 1594391246
• ISBN-13: 978-1594391248
• Product Dimensions: 7.2 x 9.2 inches
• Shipping Weight: 1.1 pounds (View shipping rates and policies)

Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being PDF

For anyone interested in Traditional Chinese Medicine, you can't go wrong with Dr. Aihan's book. Every essential concept and theory is covered in great detail, and examples are provided to illustrate the points. If you are new to the concept of Chinese medicine, this book will explain everything in a precise, detailed manner.

The first section covers the differences between Western and Eastern medicines. While my general impression of the book is positive, this particular section was a bit of a stretch. Along the first few pages, there is a statement that TCM is based on "several millennia of practical experience," while later in the book it states that TCM has been practiced for roughly 5000 years (the latter statement being more realistic.) Secondly, some sections of the book reference medical cases and studies for claims like Qi Gong = longevity, without referencing specific research. While I do not doubt this statement, IMO vague references to research are a red flag for any book trying to give a thorough overview of any art or science. Citing specific research enables a reader to cross reference material for accuracy, and generally provides the written material with more credibility.

The book provides comparisons and contrast between Western and Eastern medicine, using diagrams to illustrate the core differences between the two disciplines. The author seems to have a realistic outlook of both, and points out the pros and cons of each. However, her overall conclusion varies by circumstance, where TCM is more geared towards certain chronic ailments, while Western medicine is better geared towards others.

This book is exactly what it's title suggests - a simple but thorough and comprehensive beginner's guide to (traditional) Chinese medicine (TCM), natural healing and well-being.

If you are an advanced student of TCM or a TCM practitioner, you will not need this book as you already are familiar with it's contents. If you are new to TCM however, or, like me, have some experience and knowledge but would like a comprehensive introduction and guide to TCM and natural healing at your fingertips, this book is an excellent choice.

Dr. Aihan Kuhn studied both conventional western and traditional Chinese medicine in China. Throughout the book Dr. Kuhn clearly describes the differences (and similarities) between Eastern and Western healing and treatment and what to consider when choosing and seeking the right medical treatment (western vs. eastern or both).

Dr. Kuhn introduces and clearly and simply explains many TCM topics such as diagnostic methods,TCM treatments, the use of herbs for healing and health, moxibustion, acupuncture, the meridian system and chi, cupping, medical massage, five elements theory and much more.

Dr. Kuhn clearly stresses the importance of proper diet and proper exercise for healing and health maintenance - as whole sections of the book are devoted to these topics. As Dr. Kuhn is also a practitioner and teacher of Taiji and Qigong, she includes illustrated examples of Chinese self massage, warming up exercises and Qigong routines for health and healing. Although I usually find it difficult to learn Chinese exercise (Qigong, Taiji, etc.) from photos, their inclusion here makes for a very well rounded work.