Naked Calories : The Calton's Simple 3-step Plan to Micronutrient Sufficiency PDF

Rating: Author: Mira Calton ISBN : Product Detai New from Format: PDF

Free download PRETITLE Naked Calories : The Calton's Simple 3-step Plan to Micronutrient Sufficiency POSTTITLE from mediafire, rapishare, and mirror link Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle. On the Caltons' six-year global research expedition they discovered that modern practices such as global food distribution, factory farming, and food processing are creating foods filled with Naked Calories--calories void of any real nutritional value. The dynamic authors break it down to a simple three-step plan and teach you how to source better foods, eliminate unhealthy habits, and make choosing the best supplement as easy as ABC. Naked Calories, this decade's Fast Food Nation, will help millions of people gain a new depth of understanding about how to maintain health in the 21st century.The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. In 2005, they set sail on a 100-country, 7-continent, 6- year global expedition, exploring the dietary and lifestyle habits of people around the world. Their research has led them to conclude that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. As a couple they bring amazing energy, personal experience, passion and knowledge to an important subject people are just beginning to buzz about--the overwhelming health benefits of a micronutrient sufficient lifestyle.Direct download links available for PRETITLE Naked Calories : The Calton's Simple 3-step Plan to Micronutrient Sufficiency POSTTITLE

• Product Details
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• File Size: 12389 KB
• Print Length: 260 pages
• Publisher: Changing Lives Press; 1 edition (October 7, 2013)
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B00FN78ADO
• Text-to-Speech: Enabled
• X-Ray:
  Not Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #46,759 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #10 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Basic Science > Physiology
  • #70 in Books > Medical Books > Basic Sciences > Physiology
• #10 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Basic Science > Physiology
• #70 in Books > Medical Books > Basic Sciences > Physiology

Naked Calories : The Calton's Simple 3-step Plan to Micronutrient Sufficiency PDF

A must read book for everyone! I would strongly recommend the book to everyone, especially physicians who are treating patients who are diabetic or overweight.

By A F Turner

As a nutritionist, I'm proud to say this is one of my top ten books on nutrition that I can give a 100% endorsement on. Another book for actually buying the micronutrient sufficient food recommended in Naked Calories would be Rich Food, Poor Food (also written by the fabulous Caltons).

Naked Calories was born out of Mira's devastating diagnosis of advanced osteoporosis at only 30 years old and her subsequent healing that had everything to do with nutrition and nothing to do with a pharmaceutical intervention. Because of Mira and Jayson the words "micronutrient sufficiency" are now a regular part of my vocabulary. :-)

If you really want to get vibrant health back in your life, start with Naked Calories (and what the heck, throw Rich Food Poor Food in there too!).

By That'sMe!